April 3, 2019

Choosing to Suffer Prepares us for when Suffering Chooses Us.

Part of the experience of choosing to suffer is to prove to ourselves that we can. That we're strong enough. Tough enough. That we trust in ourselves to do so. You might say we even enjoy it. When we choose t...

March 9, 2019

Yesterday, my mentor, Dr. Friedemann Schaub, asked me to join his Transformation Talk Radio Show to talk about confidence and lack there of. Doing so sparked this latest share. Enjoy! 

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Change. Growing pains. Risk-taking. At the core of these is uncertainty....

January 25, 2019

I'd imagine we've all experienced it–the intimidation, the judgment, the bullying. It leaves you frozen in place or moved to take action out of fear and/or shame. You know it's not helpful or conducive to you. You know it only motivates you to give just enough. Yet it...

November 28, 2018

I wrote this to share a perspective on how to human, better.

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