The Human, Better Way
This process is inclusive of everyone, however, it takes commitment. I'm not going to tell you what to do, or when to do it. I'm not going to "hold you accountable." I'm going to help you feel accounted for. You'll intrinsically want to. We'll have fun, we'll go deep, we'll adapt and move forward.
It takes an awareness of where we are and where we're wishing to be. This is all about self-discovery: our beliefs, our thoughts, our motivations, reference points, and identifications. These are the obstacles that keep us from our truth. This takes time, reflection, honesty. We'll walk these paths towards the best views of you, together, as well as through exercises and personal perspective-finding.
Acceptance comes in the form of understanding, appreciating, and embracing all stages of your journey. This is where we find the freedom to truly explore life. Acceptance takes courage, curiosity, and a heck of a lot of (self) compassion.
Purpose over performance. That's the action we'll learn to take to get us where we're going. Don't get this confused with diminished achievement–it's far, far from it. We'll discover a new reason for doing––one that's rooted in BEING. Might sound a little woo-woo, but it's not. It's woo-hoo. And you'll feel like shouting it from the mountain tops you'll climb.
How I help people to human, better.
I partner with individuals through my human, better coaching, help organizations to stress, better, through my How to Stress, Better! workshop, and guide individuals towards discovering your purpose.
1:1 Personal and Leadership Coaching
HOW TO STRESS, BETTER! Workshop and
Individual Purpose Discovery
Adapt and keep moving forward!
One-on-one video coaching (in person, if local to San Diego), working with you to move beyond the obstacles that are keeping you from sharing all of your innate gifts and talents.
The goal isn't to get rid of stress. It's to get better at it.
When people have the opportunity to better understand stress, and can better respond to it versus reacting to it, they are better positioned to stress, better.
Know where to go.
Do you have an adventurous spirit and seek to use more of it, but lack direction? Let's spend a day together discovering your path, using your life experiences as our wayfinders.