Curiously navigating the obstacles
holding us back with awareness,
acceptance, and action.
This is how we human, better.
Hi, I'm Arch Fuston.
Stress Mastery™ Educator
I help individuals and organizations navigate the obstacles that hold them back so they can begin to human, better. Whether it's stress and anxiety that's keeping you from where you want to go or who you want to be, culture clashes within an organization, or leadership challenges that go beyond the business x's and o's, I'll partner with you to adapt and move forward.
Working with Arch
Personal and Professional Transformation
A little about Arch
To create the space for emotional leadership
so that we can begin to human, better.
I love to coach. Perhaps it's because I am the product of wonderful coaching. Perhaps it's because I'm the product of an award-winning child psychologist. Even with that, I haven't always had life figured out. In fact, I've spent the past 15+ years earning what I refer to as my "MEh.D." learning how to human, better, learning from some of the greatest minds and practitioners in the field of personal growth. Along the way, my personal "experiences" and roles in leadership positions have provided me a front-row seat to what it takes to navigate the overlap of our personal and professional lives. Now, I choose to help others do it, better.
As a coach, I don't coach for compliance. I don't coach accountability. I engage you with curiosity and compassion. The change you're seeking to make takes courage, and I champion my clients towards their committed, courageous, and confident selves. Honestly, though, it's not about me. It's about you. It's about you and the change you wish to make in your life. It's my focus to help guide you up the path of where you wish to go and towards whom you wish to be.
My approach to human, better.
Awareness. Acceptance. Action.
Personal growth is an adventure. When seen as such, you open your mind to the possibilities of something different. The motivation for change comes from you. My process of coaching is inclusive of everyone, however, it takes a commitment. As your guide, I'm not going to tell you what to do, or when to do it. I'm not going to "hold you accountable." I'm going to help you feel accounted for by showing up for you every moment we're together, challenging you, encouraging you, and providing you with a trusted, safe, and capable guide for seeing things differently.
It takes an awareness of where we are and where we're wishing to be. This is all about self-discovery: our beliefs, our thoughts, our motivations, reference points, and identifications. These are the obstacles that keep us from our truth. At the core of this exploration is curiosity. We'll walk these paths towards the best views of you, together, as well as through exercises and personal perspective-finding.
Acceptance comes in the form of understanding, appreciating, and embracing all stages of your journey. When we begin to accept that so much of our discomfort is the result of "our humanness," we open our minds to thinking differently. This is where we find the freedom to truly explore life. Acceptance takes courage, curiosity, and a heck of a lot of (self) compassion.
It's our response-ability to do, different. When we stop reacting as humans and start responding as hYOUman, we gain the ability to create a more accurate and desired reality.