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Coaching destinations of the Vulnerabold.
Exploring inside can lead us up many different paths. Each is their own unique adventure. Which one(s) we'll explore is yet to be known, but here are a few that might be familiar.

Change your Relationship with Stress and Anxiety
Understand and engage
with it.

Illuminate and ReplaceOutdated Beliefs
Reimagine how you see yourself and the world.

Understand and Reduce Negative Self-Talk
Attend to this seemingly vicious, vocal part of you.

Short-circuit PainfulPatterns
Identify and disrupt the neurology where 'problems' prevail.

Engage Life with Purpose, not Performance
Step off the stage of being aperformer for validation.

Follow, Learn from and
Release Stored Emotion
Let the body inform and guide the way to emotional freedom.

Perspectives.

Multiple tools for finding your way.
For those not quite ready to move forward with coaching, or those who seek additional resources, I'd like to provide you access to audio recordings, exercises, worksheets, and more. Please sign up to receive!
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